| Moving Time: |
0:39:38 |
| Distance: |
9.60 km |
| Speed: |
14.53 km/h |
| Ele Gain / Loss: |
497.78 m / 4.90 m |
| Power: |
176 wZ4
2.79 w/kg
|
| Max Power: |
264 w |
| Norm. Power: |
180 wZ4
|
| Intensity: |
0.94 |
| TSS: |
59 |
| Heart Rate: |
147 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.22 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
467 kcal |
