| Moving Time: |
1:00:39 |
| Distance: |
18.37 km |
| Speed: |
18.17 km/h |
| Ele Gain / Loss: |
735.44 m / 135.47 m |
| Power: |
205 wZ3
2.81 w/kg
|
| Max Power: |
300 w |
| Norm. Power: |
215 wZ4
|
| Intensity: |
0.94 |
| TSS: |
89 |
| Heart Rate: |
151 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
14.5%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
25.8 Nm |
| Calories: |
832 kcal |
