| Moving Time: |
1:26:25 |
| Distance: |
42.70 km |
| Speed: |
29.65 km/h |
| Ele Gain / Loss: |
310.27 m / 387.15 m |
| Power: |
179 wZ3
2.45 w/kg
|
| Max Power: |
451 w |
| Norm. Power: |
191 wZ3
|
| Intensity: |
0.80 |
| TSS: |
93 |
| Heart Rate: |
130 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
-8.9%good
|
| Cadence: |
80 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.7 Nm |
| Calories: |
1,036 kcal |
