| Moving Time: |
0:51:25 |
| Distance: |
12.15 km |
| Speed: |
14.18 km/h |
| Ele Gain / Loss: |
698.82 m / 11.40 m |
| Power: |
222 wZ4
2.81 w/kg
|
| Max Power: |
382 w |
| Norm. Power: |
223 wZ4
|
| Intensity: |
0.95 |
| TSS: |
77 |
| Heart Rate: |
113 bpm |
| Max HR: |
127 bpm |
| Efficiency: |
1.97 w/bpm |
| Cadence: |
71 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
29.9 Nm |
| Calories: |
764 kcal |