| Moving Time: |
1:13:58 |
| Distance: |
17.55 km |
| Speed: |
14.24 km/h |
| Ele Gain / Loss: |
1263.21 m / 55.18 m |
| Power: |
208 wZ4
3.65 w/kg
|
| Max Power: |
314 w |
| Norm. Power: |
211 wZ4
|
| Intensity: |
0.93 |
| TSS: |
106 |
| Heart Rate: |
153 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
-0.6%good
|
| Cadence: |
68 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.6 Nm |
| Calories: |
1,030 kcal |
