| Moving Time: |
1:16:18 |
| Distance: |
33.47 km |
| Speed: |
26.32 km/h |
| Ele Gain / Loss: |
428.36 m / 455.58 m |
| Power: |
165 wZ3
2.06 w/kg
|
| Max Power: |
434 w |
| Norm. Power: |
172 wZ3
|
| Intensity: |
0.82 |
| TSS: |
85 |
| Heart Rate: |
160 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
16.5%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.6 Nm |
| Calories: |
843 kcal |