| Moving Time: |
0:46:52 |
| Distance: |
9.60 km |
| Speed: |
12.29 km/h |
| Ele Gain / Loss: |
497.82 m / 4.93 m |
| Power: |
199 wZ3
2.16 w/kg
|
| Max Power: |
395 w |
| Norm. Power: |
207 wZ3
|
| Intensity: |
0.82 |
| TSS: |
53 |
| Heart Rate: |
155 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.34 w/bpm |
| Cadence: |
87 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
624 kcal |
