| Moving Time: |
0:51:11 |
| Distance: |
9.60 km |
| Speed: |
11.25 km/h |
| Ele Gain / Loss: |
497.83 m / 4.94 m |
| Power: |
143 wZ2
2.07 w/kg
|
| Max Power: |
240 w |
| Norm. Power: |
164 wZ3
|
| Intensity: |
0.79 |
| TSS: |
54 |
| Heart Rate: |
136 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.21 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
17.4 Nm |
| Calories: |
490 kcal |
