Moving Time: 0:29:03
Distance: 9.60 km
Speed: 19.82 km/h
Ele Gain / Loss: 497.82 m / 4.93 m
Power: 277 wZ3 3.96 w/kg
Max Power: 387 w
Norm. Power: 290 wZ3
Intensity: 0.87
TSS: 36
Cadence: 86 rpm
Max Cad: 101 rpm
Pedalling: 99.4% of the ride
Avg Torque: 31.2 Nm
Calories: 538 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution