| Moving Time: |
1:24:41 |
| Distance: |
49.69 km |
| Speed: |
35.21 km/h |
| Ele Gain / Loss: |
286.48 m / 401.65 m |
| Power: |
246 wZ1
3.15 w/kg
|
| Max Power: |
476 w |
| Norm. Power: |
255 wZ1
|
| Intensity: |
0.45 |
| TSS: |
29 |
| Heart Rate: |
149 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
13.5%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
32.1 Nm |
| Calories: |
1,395 kcal |
