Moving Time: 0:31:23
Distance: 10.59 km
Speed: 20.25 km/h
Ele Gain / Loss: 616.27 m / 82.11 m
Power: 291 wZ4 4.62 w/kg
Max Power: 410 w
Norm. Power: 294 wZ4
Intensity: 0.93
TSS: 45
Cadence: 101 rpm
Max Cad: 117 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.8 Nm
Calories: 611 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution