Moving Time: 0:27:56
Distance: 11.01 km
Speed: 23.65 km/h
Ele Gain / Loss: 179.25 m / 0.00 m
Power: 134 wZ4 2.44 w/kg
Max Power: 444 w
Norm. Power: 148 wZ5
Intensity: 1.11
TSS: 58
Cadence: 31 rpm
Max Cad: 56 rpm
Pedalling: 1.3% of the ride
Avg Torque: 85.0 Nm
Calories: 250 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution