| Moving Time: |
1:28:19 |
| Distance: |
22.57 km |
| Speed: |
15.33 km/h |
| Ele Gain / Loss: |
1036.99 m / 48.27 m |
| Power: |
196 wZ2
2.61 w/kg
|
| Max Power: |
434 w |
| Norm. Power: |
205 wZ2
|
| Intensity: |
0.68 |
| TSS: |
68 |
| Heart Rate: |
104 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.97 w/bpm |
| Decoupling: |
-2.8%good
|
| Cadence: |
49 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
40.4 Nm |
| Calories: |
1,159 kcal |
