Moving Time: 1:22:34
Distance: 44.27 km
Speed: 32.17 km/h
Ele Gain / Loss: 762.85 m / 919.52 m
Power: 251 wZ2 3.44 w/kg
Max Power: 675 w
Norm. Power: 262 wZ3
Intensity: 0.76
TSS: 80
Heart Rate: 151 bpm
Max HR: 169 bpm
Efficiency: 1.74 w/bpm
Decoupling: 8.5%moderate
Cadence: 88 rpm
Max Cad: 110 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.6 Nm
Calories: 1,388 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution