| Moving Time: |
1:42:28 |
| Distance: |
54.16 km |
| Speed: |
31.72 km/h |
| Ele Gain / Loss: |
395.07 m / 305.21 m |
| Power: |
200 wZ3
2.78 w/kg
|
| Max Power: |
414 w |
| Norm. Power: |
221 wZ3
|
| Intensity: |
0.84 |
| TSS: |
121 |
| Heart Rate: |
134 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
8.0%moderate
|
| Cadence: |
98 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
20.0 Nm |
| Calories: |
1,372 kcal |
