Moving Time: 1:04:13
Distance: 19.58 km
Speed: 18.30 km/h
Ele Gain / Loss: 464.16 m / 212.94 m
Power: 146 wZ3 1.95 w/kg
Max Power: 236 w
Norm. Power: 152 wZ3
Intensity: 0.81
TSS: 70
Cadence: 65 rpm
Max Cad: 88 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.9 Nm
Calories: 627 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution