Moving Time: 0:56:16
Distance: 9.60 km
Speed: 10.23 km/h
Ele Gain / Loss: 497.83 m / 4.94 m
Power: 168 wZ2 1.8 w/kg
Max Power: 434 w
Norm. Power: 179 wZ2
Intensity: 0.72
TSS: 49
Heart Rate: 147 bpm
Max HR: 166 bpm
Efficiency: 1.22 w/bpm
Calories: 633 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution