| Moving Time: |
0:56:16 |
| Distance: |
9.60 km |
| Speed: |
10.23 km/h |
| Ele Gain / Loss: |
497.83 m / 4.94 m |
| Power: |
168 wZ2
1.8 w/kg
|
| Max Power: |
434 w |
| Norm. Power: |
179 wZ2
|
| Intensity: |
0.72 |
| TSS: |
49 |
| Heart Rate: |
147 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.22 w/bpm |
| Calories: |
633 kcal |