Moving Time: 0:41:36
Distance: 12.15 km
Speed: 17.53 km/h
Ele Gain / Loss: 698.82 m / 11.39 m
Power: 211 wZ3 3.84 w/kg
Max Power: 301 w
Norm. Power: 214 wZ3
Intensity: 0.87
TSS: 53
Cadence: 91 rpm
Max Cad: 113 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.2 Nm
Calories: 587 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution