| Moving Time: |
1:39:16 |
| Distance: |
20.13 km |
| Speed: |
12.17 km/h |
| Ele Gain / Loss: |
1242.56 m / 24.35 m |
| Power: |
201 wZ3
2.54 w/kg
|
| Max Power: |
307 w |
| Norm. Power: |
204 wZ3
|
| Intensity: |
0.87 |
| TSS: |
125 |
| Heart Rate: |
107 bpm |
| Max HR: |
125 bpm |
| Efficiency: |
1.91 w/bpm |
| Decoupling: |
1.9%good
|
| Cadence: |
72 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
1,336 kcal |
