| Moving Time: |
1:35:07 |
| Distance: |
20.13 km |
| Speed: |
12.70 km/h |
| Ele Gain / Loss: |
1242.57 m / 24.37 m |
| Power: |
203 wZ3
2.67 w/kg
|
| Max Power: |
313 w |
| Norm. Power: |
209 wZ3
|
| Intensity: |
0.85 |
| TSS: |
114 |
| Heart Rate: |
146 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
14.0%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
98.2% of the ride |
| Avg Torque: |
24.4 Nm |
| Calories: |
1,293 kcal |
