| Moving Time: |
1:12:12 |
| Distance: |
12.36 km |
| Speed: |
10.27 km/h |
| Ele Gain / Loss: |
737.81 m / 171.09 m |
| Power: |
161 wZ4
2.04 w/kg
|
| Max Power: |
281 w |
| Norm. Power: |
167 wZ4
|
| Intensity: |
0.97 |
| TSS: |
113 |
| Heart Rate: |
142 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
6.2%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
778 kcal |
