| Moving Time: |
0:48:44 |
| Distance: |
12.15 km |
| Speed: |
14.96 km/h |
| Ele Gain / Loss: |
698.82 m / 11.39 m |
| Power: |
193 wZ3
3.04 w/kg
|
| Max Power: |
250 w |
| Norm. Power: |
195 wZ3
|
| Intensity: |
0.83 |
| TSS: |
55 |
| Heart Rate: |
139 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.40 w/bpm |
| Cadence: |
60 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.5 Nm |
| Calories: |
629 kcal |