| Moving Time: |
1:11:44 |
| Distance: |
38.12 km |
| Speed: |
31.88 km/h |
| Ele Gain / Loss: |
133.56 m / 452.70 m |
| Power: |
141 wZ1
1.57 w/kg
|
| Max Power: |
617 w |
| Norm. Power: |
177 wZ2
|
| Intensity: |
0.57 |
| TSS: |
39 |
| Heart Rate: |
150 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
-3.1%good
|
| Cadence: |
87 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
15.7 Nm |
| Calories: |
677 kcal |