| Moving Time: |
1:27:39 |
| Distance: |
17.55 km |
| Speed: |
12.01 km/h |
| Ele Gain / Loss: |
1263.21 m / 55.19 m |
| Power: |
216 wZ3
2.88 w/kg
|
| Max Power: |
354 w |
| Norm. Power: |
221 wZ3
|
| Intensity: |
0.84 |
| TSS: |
103 |
| Heart Rate: |
157 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
10.8%poor
|
| Cadence: |
62 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.3 Nm |
| Calories: |
1,268 kcal |
