| Moving Time: |
1:06:13 |
| Distance: |
17.55 km |
| Speed: |
15.90 km/h |
| Ele Gain / Loss: |
1263.21 m / 55.17 m |
| Power: |
232 wZ4
4.07 w/kg
|
| Max Power: |
350 w |
| Norm. Power: |
236 wZ4
|
| Intensity: |
0.98 |
| TSS: |
105 |
| Heart Rate: |
169 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
7.9%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
34.5 Nm |
| Calories: |
1,028 kcal |
