| Moving Time: |
0:47:53 |
| Distance: |
12.15 km |
| Speed: |
15.23 km/h |
| Ele Gain / Loss: |
698.81 m / 11.39 m |
| Power: |
220 wZ3
3.06 w/kg
|
| Max Power: |
408 w |
| Norm. Power: |
225 wZ4
|
| Intensity: |
0.92 |
| TSS: |
67 |
| Heart Rate: |
163 bpm |
| Max HR: |
188 bpm |
| Efficiency: |
1.38 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
30.4 Nm |
| Calories: |
705 kcal |
