| Moving Time: |
0:56:07 |
| Distance: |
18.36 km |
| Speed: |
19.64 km/h |
| Ele Gain / Loss: |
735.42 m / 135.44 m |
| Power: |
180 wZ3
3.46 w/kg
|
| Max Power: |
295 w |
| Norm. Power: |
185 wZ3
|
| Intensity: |
0.82 |
| TSS: |
63 |
| Heart Rate: |
138 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.34 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.4 Nm |
| Calories: |
676 kcal |
