| Moving Time: |
0:56:10 |
| Distance: |
22.33 km |
| Speed: |
23.86 km/h |
| Ele Gain / Loss: |
407.23 m / 111.46 m |
| Power: |
187 wZ3
2.37 w/kg
|
| Max Power: |
282 w |
| Norm. Power: |
193 wZ3
|
| Intensity: |
0.82 |
| TSS: |
63 |
| Heart Rate: |
106 bpm |
| Max HR: |
124 bpm |
| Efficiency: |
1.82 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.0 Nm |
| Calories: |
703 kcal |