| Moving Time: |
1:06:46 |
| Distance: |
22.33 km |
| Speed: |
20.07 km/h |
| Ele Gain / Loss: |
407.25 m / 111.48 m |
| Power: |
127 wZ1
1.87 w/kg
|
| Max Power: |
237 w |
| Norm. Power: |
143 wZ2
|
| Intensity: |
0.61 |
| TSS: |
42 |
| Heart Rate: |
105 bpm |
| Max HR: |
128 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
-8.0%good
|
| Cadence: |
75 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
95.5% of the ride |
| Avg Torque: |
18.9 Nm |
| Calories: |
567 kcal |
