Moving Time: 0:47:53
Distance: 22.33 km
Speed: 27.98 km/h
Ele Gain / Loss: 407.23 m / 111.46 m
Power: 206 wZ3 3.75 w/kg
Max Power: 306 w
Norm. Power: 210 wZ3
Intensity: 0.86
TSS: 59
Cadence: 94 rpm
Max Cad: 112 rpm
Pedalling: 99.8% of the ride
Avg Torque: 21.2 Nm
Calories: 660 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution