| Moving Time: |
1:05:16 |
| Distance: |
20.94 km |
| Speed: |
19.25 km/h |
| Ele Gain / Loss: |
1146.25 m / 9.76 m |
| Power: |
289 wZ3
3.96 w/kg
|
| Max Power: |
437 w |
| Norm. Power: |
294 wZ3
|
| Intensity: |
0.85 |
| TSS: |
79 |
| Heart Rate: |
162 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.81 w/bpm |
| Decoupling: |
2.1%good
|
| Cadence: |
84 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.3 Nm |
| Calories: |
1,263 kcal |
