| Moving Time: |
1:33:37 |
| Distance: |
25.75 km |
| Speed: |
16.51 km/h |
| Ele Gain / Loss: |
1195.45 m / 236.14 m |
| Power: |
179 wZ3
2.82 w/kg
|
| Max Power: |
256 w |
| Norm. Power: |
181 wZ3
|
| Intensity: |
0.77 |
| TSS: |
92 |
| Heart Rate: |
138 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
60 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.1 Nm |
| Calories: |
1,122 kcal |
