| Moving Time: |
0:50:45 |
| Distance: |
22.33 km |
| Speed: |
26.40 km/h |
| Ele Gain / Loss: |
407.22 m / 111.45 m |
| Power: |
213 wZ3
2.84 w/kg
|
| Max Power: |
416 w |
| Norm. Power: |
238 wZ4
|
| Intensity: |
0.97 |
| TSS: |
80 |
| Heart Rate: |
149 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.60 w/bpm |
| Cadence: |
90 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
724 kcal |
