| Moving Time: |
1:04:48 |
| Distance: |
12.15 km |
| Speed: |
11.25 km/h |
| Ele Gain / Loss: |
698.84 m / 11.42 m |
| Power: |
132 wZ4
2.28 w/kg
|
| Max Power: |
245 w |
| Norm. Power: |
138 wZ4
|
| Intensity: |
1.04 |
| TSS: |
116 |
| Heart Rate: |
164 bpm |
| Max HR: |
188 bpm |
| Efficiency: |
0.84 w/bpm |
| Decoupling: |
0.1%good
|
| Cadence: |
66 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.8 Nm |
| Calories: |
572 kcal |
