| Moving Time: |
1:32:58 |
| Distance: |
46.74 km |
| Speed: |
30.16 km/h |
| Ele Gain / Loss: |
154.58 m / 642.10 m |
| Power: |
116 wZ2
1.93 w/kg
|
| Max Power: |
257 w |
| Norm. Power: |
118 wZ2
|
| Intensity: |
0.69 |
| TSS: |
73 |
| Heart Rate: |
118 bpm |
| Max HR: |
129 bpm |
| Efficiency: |
1.00 w/bpm |
| Decoupling: |
5.0%good
|
| Cadence: |
81 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
13.9 Nm |
| Calories: |
722 kcal |
