Moving Time: 0:50:04
Distance: 19.38 km
Speed: 23.22 km/h
Ele Gain / Loss: 122.84 m / 52.31 m
Power: 111 wZ2 1.28 w/kg
Max Power: 366 w
Norm. Power: 134 wZ3
Intensity: 0.87
TSS: 63
Cadence: 70 rpm
Max Cad: 102 rpm
Pedalling: 89.7% of the ride
Avg Torque: 17.2 Nm
Calories: 372 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution