| Moving Time: |
1:12:41 |
| Distance: |
11.48 km |
| Speed: |
9.48 km/h |
| Ele Gain / Loss: |
834.57 m / 20.58 m |
| Power: |
185 wZ3
2.23 w/kg
|
| Max Power: |
260 w |
| Norm. Power: |
200 wZ3
|
| Intensity: |
0.86 |
| TSS: |
90 |
| Heart Rate: |
158 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
-1.8%good
|
| Cadence: |
56 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
32.7 Nm |
| Calories: |
900 kcal |
