| Moving Time: |
3:06:46 |
| Distance: |
52.90 km |
| Speed: |
16.99 km/h |
| Ele Gain / Loss: |
1852.06 m / 1131.52 m |
| Power: |
167 wZ2
2.39 w/kg
|
| Max Power: |
236 w |
| Norm. Power: |
172 wZ2
|
| Intensity: |
0.65 |
| TSS: |
132 |
| Heart Rate: |
113 bpm |
| Max HR: |
129 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
0.9%good
|
| Cadence: |
76 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
98.0% of the ride |
| Avg Torque: |
21.5 Nm |
| Calories: |
2,089 kcal |
