| Moving Time: |
1:45:20 |
| Distance: |
49.69 km |
| Speed: |
28.31 km/h |
| Ele Gain / Loss: |
286.48 m / 401.65 m |
| Power: |
163 wZ2
1.81 w/kg
|
| Max Power: |
344 w |
| Norm. Power: |
177 wZ2
|
| Intensity: |
0.70 |
| TSS: |
85 |
| Heart Rate: |
122 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
-3.4%good
|
| Cadence: |
87 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
86.4% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
1,149 kcal |
