| Moving Time: |
1:27:33 |
| Distance: |
46.74 km |
| Speed: |
32.03 km/h |
| Ele Gain / Loss: |
154.62 m / 642.14 m |
| Power: |
131 wZ1
1.46 w/kg
|
| Max Power: |
419 w |
| Norm. Power: |
170 wZ2
|
| Intensity: |
0.55 |
| TSS: |
44 |
| Heart Rate: |
147 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
8.4%moderate
|
| Cadence: |
88 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
92.7% of the ride |
| Avg Torque: |
15.7 Nm |
| Calories: |
768 kcal |
