Moving Time: 0:47:50
Distance: 22.50 km
Speed: 28.22 km/h
Ele Gain / Loss: 325.89 m / 371.67 m
Power: 172 wZ3 2.65 w/kg
Max Power: 381 w
Norm. Power: 189 wZ3
Intensity: 0.83
TSS: 55
Cadence: 72 rpm
Max Cad: 93 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.0 Nm
Calories: 551 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution