Moving Time: 0:56:14
Distance: 22.33 km
Speed: 23.83 km/h
Ele Gain / Loss: 407.22 m / 111.45 m
Power: 164 wZ4 2.73 w/kg
Max Power: 235 w
Norm. Power: 169 wZ4
Intensity: 0.99
TSS: 92
Cadence: 76 rpm
Max Cad: 96 rpm
Pedalling: 99.3% of the ride
Avg Torque: 21.0 Nm
Calories: 617 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution