| Moving Time: |
1:41:51 |
| Distance: |
26.48 km |
| Speed: |
15.60 km/h |
| Ele Gain / Loss: |
1289.19 m / 29.18 m |
| Power: |
183 wZ3
2.88 w/kg
|
| Max Power: |
291 w |
| Norm. Power: |
186 wZ3
|
| Intensity: |
0.79 |
| TSS: |
105 |
| Heart Rate: |
140 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
9.3%moderate
|
| Cadence: |
64 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.0 Nm |
| Calories: |
1,248 kcal |
