Moving Time: 1:14:15
Distance: 16.62 km
Speed: 13.43 km/h
Ele Gain / Loss: 987.71 m / 1.06 m
Power: 258 wZ4 2.66 w/kg
Max Power: 423 w
Norm. Power: 267 wZ4
Intensity: 0.96
TSS: 113
Heart Rate: 166 bpm
Max HR: 177 bpm
Efficiency: 1.61 w/bpm
Decoupling: 14.8%poor
Cadence: 78 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.6 Nm
Calories: 1,283 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution