Moving Time: 0:37:22
Distance: 25.84 km
Speed: 41.50 km/h
Ele Gain / Loss: 0.46 m / 660.02 m
Power: 179 wZ3 2.67 w/kg
Max Power: 390 w
Norm. Power: 183 wZ3
Intensity: 0.88
TSS: 49
Heart Rate: 52 bpm
Max HR: 75 bpm
Efficiency: 3.52 w/bpm
Cadence: 89 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.3 Nm
Calories: 448 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution