Moving Time: 2:13:40
Distance: 61.57 km
Speed: 27.64 km/h
Ele Gain / Loss: 876.09 m / 1010.51 m
Power: 169 wZ2 2.6 w/kg
Max Power: 284 w
Norm. Power: 176 wZ2
Intensity: 0.73
TSS: 120
Heart Rate: 121 bpm
Max HR: 139 bpm
Efficiency: 1.45 w/bpm
Decoupling: 11.2%poor
Cadence: 72 rpm
Max Cad: 110 rpm
Pedalling: 99.7% of the ride
Avg Torque: 23.3 Nm
Calories: 1,513 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution