| Moving Time: |
1:23:01 |
| Distance: |
25.23 km |
| Speed: |
18.23 km/h |
| Ele Gain / Loss: |
778.66 m / 283.78 m |
| Power: |
185 wZ2
2.45 w/kg
|
| Max Power: |
318 w |
| Norm. Power: |
188 wZ3
|
| Intensity: |
0.76 |
| TSS: |
80 |
| Heart Rate: |
122 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
13.7%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.6 Nm |
| Calories: |
1,028 kcal |