Moving Time: 0:56:05
Distance: 13.44 km
Speed: 14.38 km/h
Ele Gain / Loss: 748.71 m / 275.62 m
Power: 241 wZ3 2.8 w/kg
Max Power: 344 w
Norm. Power: 243 wZ3
Intensity: 0.88
TSS: 72
Heart Rate: 149 bpm
Max HR: 171 bpm
Efficiency: 1.63 w/bpm
Cadence: 87 rpm
Max Cad: 251 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.9 Nm
Calories: 905 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution