| Moving Time: |
1:04:16 |
| Distance: |
33.30 km |
| Speed: |
31.09 km/h |
| Ele Gain / Loss: |
578.94 m / 250.39 m |
| Power: |
288 wZ4
3.8 w/kg
|
| Max Power: |
512 w |
| Norm. Power: |
292 wZ4
|
| Intensity: |
0.94 |
| TSS: |
94 |
| Heart Rate: |
167 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.75 w/bpm |
| Decoupling: |
9.7%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.3 Nm |
| Calories: |
1,239 kcal |
