| Moving Time: |
0:56:08 |
| Distance: |
9.60 km |
| Speed: |
10.26 km/h |
| Ele Gain / Loss: |
497.84 m / 4.95 m |
| Power: |
158 wZ3
1.82 w/kg
|
| Max Power: |
281 w |
| Norm. Power: |
170 wZ3
|
| Intensity: |
0.84 |
| TSS: |
66 |
| Heart Rate: |
130 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.31 w/bpm |
| Cadence: |
48 rpm |
| Max Cad: |
208 rpm |
| Pedalling: |
96.1% of the ride |
| Avg Torque: |
40.1 Nm |
| Calories: |
594 kcal |